There are many good oils that can improve your health and well-being by providing your body with the building blocks of nutrients that it needs. The human body requires essential fatty acids to function optimally and stay healthy. For example, the human brain is made up of about 60% fats. Combine this with the fact […]
Not just decades, but for centuries, many cultures have recognised the benefits of Probiotics even if they were not aware of the term. Many societies have included fermented and pickled foods in their diets to improve and maintain intestinal health. It is now, in modern times that we are in the greatest need of Probiotic […]
If you are looking for an anti-aging product supplement to help you fight off free radicals assaults making you more healthier and feeling better, then you have come to the right article that will surely help you out. This will give you an idea on what possible product to use, who should take it and […]
The middle years of life have a bad reputation. Who hasn’t heard the horror stories? Mid-life is supposedly when gravity and hormones take control of your face, your figure, and your frame of mind, leaving you cantankerous, wrinkled, and bulging in all the wrong places. But it doesn’t have to be that way. Jean Dawson […]
God’s plan of salvation for our lives include complete physical well-being,a long life and renewed physical strength even into old age. To achieve this, God leads us to live by the physical and natural laws which he has built into creation. In Romans 12:1 it sates, “I beseech you therefore, brethren, by the mercies of […]
A client sat in my office looking defeated and avoiding eye contact as he disclosed what he couldn’t openly tell others. “I want to quit my job and find another while I take some time to figure out what I want to do.” He had mild depression that started in middle school, and it worsened […]
I will list common soy foods that many people around the world are using in their healthy diets. Soy contain complete protein and is the easiest protein to digest of protein class. Soy contains little or no fat and no cholesterol. The list is as follows: Miso is a medicinal food made from fermented soybean […]
We all want to drink clean and safe water. But the problem is that clean water is not available everywhere. Therefore, it is a great idea to use a high-quality water purifier. In case you don’t know, groundwater may contain a lot of impurities. The presence of these elements in drinking water is not good […]
